Why Money triggers Anxiety?
- FINANCIAL ISSUES can trigger threat responses as they are associated with security, belonging, independence, and previous experiences. - FINANCIAL STRESS leads to financial trauma which activates the amygdala, leading to the release of cortisol and adrenaline, placing the body in a continuous state of vigilance. - FINANCIAL STRESS & TRAUMA consumes a great deal of energy, is draining and interferes with clear cognitive processes. - Patterns such as avoidance, hyper-control, and shame become prevalent.
Therapy approach
- Dan empathically navigates the complexities of human behaviour.
- Dan exhibits considerable proficiency in a diverse array of counselling modalities.
- He maintains a neutral environment where individuals can openly share vulnerable thoughts and feelings without fear of humiliation or judgement.
Session formats
- Zoom/Telehealth Therapy, Outdoor Therapy, Therapy at your home, Therapy in my office, Extended Therapy Consultation, Intake Consultation.
FAQs
Why am I so anxious about discussing financial issues?
Anxiety regarding the discussion of financial matters occur frequently, often stemming from profound emotions, social expectations, and past individual experiences related to money. This anxiety frequently arises from emotions such as shame, fear of judgement, or a sense of vulnerability. Given that finances are intricately linked to our feelings of security, control, and identity, any threats to financial stability can provoke considerable anxiety, frequently resulting in a tendency to avoid discussing the subject entirely.